Energy / Pre Workout / BCAA

• OPTIMISES ENERGY AND FOCUS
• BOOSTS HYDRATION
• PERFECT TO USE FOR HEALTH OR ATHLETIC PERFORMANCE
• ORGANICALLY GROWN INGREDIENTS AND FREE FROM ARTIFICIAL ADDITIVES
• ORGANICALLY GROWN INGREDIENTS
• PLANT CAFFEINE EXTRACT FOR NATURAL CAFFEINE BOOST
• ORGANICALLY GROWN THAILAND COCONUT WATER POWDER
• GLUTEN - DAIRY - EGG - SOYA - SUGAR - GMO- FREE
• BEST TASTE GUARANTEE
• SWEETENED WITH PLANT BASED STEVIA EXTRACT
• INFORMED SPORT CERTIFIED
• DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES

Raw Sport Energize has been created to help optimize energy levels and maintain hydration throughout the toughest workouts. Enhance physical performance with our natural blend of coconut water powder with Montgomery Cherry powder & Guarana (Cherry) / Freeze Dried Lemon & Matcha (Lemon Matcha).   (20 Serving's in a bag) 

Raw Sport Energize is a natural pre workout supplement that uses natural organically grown ingredients. Our team of nutrition experts have formulated a synergistic blend, designed to help deliver your performance goals. Each 8g serving provides 80mg of natural plant caffeine. Caffeine has been proven beneficial for improved performance and endurance during exercise. Its benefits include:

• Increased ability to train for longer
• Increased power output during exercise
• Enhances focus and energy
• Enhances fat burning capacity
• Stimulates production of 'feel good' hormones endorphins
• Increases thermogenesis (heat production) in the body to help burn more calories

Video

Ingredients

COCONUT WATER POWDER

Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. Making it the ideal natural sports drink to get you through your toughest workouts.

FREEZE DRIED CHERRY POWDER (Cherry)

Freeze dried cherry powder contributes towards enhanced performance and recovery. Cherries contain melatonin, a phytochemical that helps sleep cycles and acts as a potent antioxidant. Cherries have been found to reduce inflammation and muscle damage. All key components to maximise training, health and performance.

GUARANA EXTRACT (Cherry)

Guarana is the ingredient selected to help you go that extra mile. A natural plant stimulant, guarana improves mental alertness, increases endurance and delays fatigue and exhaustion

BEETROOT POWDER (Cherry)

Beetroot is widely used in the sports nutrition industry. It raises levels of a compound called nitric oxide. Research shows nitric oxide increases blood flow by opening up blood vessels, allowing more oxygen to working muscles. Beetroot has been shown to improve lung function and strengthen muscle contraction.

FREEZE DRIED LEMON POWDER (Lemon Matcha)

Lemon powder contributes matcha perfectly. It enhances the taste of the product and maintains hydration through exercise with an abundant natural supply of electrolytes.

GRADE MATCHA POWDER (Lemon Matcha)

Matcha is a healthy stimulate that is beneficial for athletes. Matcha is powerful antioxidant derived from green tea leaves. Matcha provides a clean energy source without any side effects. It helps to increase endurance and boost metabolism to help burn fat more efficiently.

GREY SEA SALT

Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.

SUNFLOWER LECITHIN

Sunflower lecithin is added to support the digestion of all ingredients. Lecithin helps to emulsify and breakdown fats in the body. It also assists in absorption of all nutrients within the product. Sunflower lecithin is superior to soya and canola and is not allergenic.

NATURAL FLAVOUR CHERRY (Cherry)

We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are non synthetic and are derived from food sources.

STEVIA EXTRACT

We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.

Nutritional Info

Ingredient Testing

Test Results Transparency is Key!

We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust.

Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products.

Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides.

Our Approach is health first and performance driven. We value your health & performance and would never build a product just for profit.

All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free.

Our Values

1. Health
2. Performance
3. Ambition

Why take/benefits

Raw Sport Energize delivers a beverage that tastes delicious. Our selection of premium ingredients will help towards reaching your desired workout goals. The base ingredient of Raw Sport Energize is coconut water powder from young Thailand coconuts. This unique ingredient gives each drink a smooth creamy consistency and enhances the taste. One serving of Energize gives a natural energy kick and optimises hydration to ensure the consumer gets the most out of every workout. The nutritional benefits include an abundance of natural electrolytes per serving. A constant supply of electrolytes is essential pre workout to keep fully hydrated to maintain performance levels. Electrolyte benefits include:

• Prevention of muscle spasms or cramping
• Regulation of blood pressure
• Reduction of fatigue
• Regulation of correct muscle function

When/How to take?

For best results add one 8g scoop with 400ml of water, coconut water or juice and stir with teaspoon or blender. Can be enjoyed as a healthy hot drink throughout the day. Can be used in pre work out juices or smoothies.

Energize your exercise routine and replace electrolyte minerals with a cup of Raw Sport Energize 20-30 minutes prior to exercise.

INTRA WORKOUT MUSCLE FUEL

KEY FACTS

• BOOSTS ATHLETIC PERFORMANCE
• INCREASES MUSCLE MASS
• DECREASES MUSCLE SORENESS
• REDUCES FATIGUE
• WITH ADDED COCONUT WATER POWDER FOR ELECTROLYTES
• WITH ADDED BEETROOT POWDER
• 2:1:1 RATIO AS FOUND IN FOODS FROM NATURE.
• ETHICALLY SOURCED & SUITABLE FOR VEGANS
• ZERO GMO'S, DUCK FEATHERS, ANIMAL HAIR
• FREE FROM ARTIFICIAL ADDITIVES

Raw Sport Maintain Branched Chain Amino Acids (BCAAs) are of the highest quality, vegan friendly and informed sport certified. Derived from sunflower seeds, our 2:1:1 ratio compares to how BCAA are found in nature. Our unique blend of BCAA and coconut water powder help fuel the toughest workouts. (30 Servings)

Raw Sport Maintain is a Branched Chain Amino Acid (BCAA) and coconut water formula, designed to support muscle and hydration. Optimise muscle mass and decrease muscle soreness with Raw Sport Maintain pre/during exercise to enhance performance and drastically reduce fatigue. BCAAs have been scientifically proven to accelerate recovery, reduce muscle soreness and improve the use of fat for energy during exercise. The branched chain amino’s are essential amino acids that need to be obtained through diet. If we Metaphorically think of amino acids within muscle as a pool that is continually exhausted by physical excursion, it is beneficial to keep the pool full to the brim by feeding the body a constant supply of BCAA pre-intra-post work out to maintain muscle mass and speed recovery periods

Video

Ingredients

INSTANTISED PLANT BASED BCAA COMPLEX

Instantised plant based BCAA complex (L Leucine L isoleucine L Valine. In 2:1:1 ratio) - BCAAs have been scientifically proven to accelerate recovery. Reduce muscle soreness and improve the use of fat for energy during exercise. We have selected a 2:1:1 ratio as foods from nature has this exact balance. We use an instantised 2:1:1 BCAA derived from vegan fermented sunflower. Instantised differ from standard BCAAs due to their water solubility. Making them far more applicable in the sports beverage market,

COCONUT WATER POWDER

Coconut water is bursting with electrolytes in the perfect ratio for instant hydration. The addition of electrolytes within protein powder is unique within the market place and contributes towards faster recovery periods post workout, Freeze dried cherry powder - Cherries contribute towards enhanced performance and recovery. Cherries contain melatonin a phytochemical that helps sleep cycles and acts as a potent antioxidant. Cherries have been found to reduce inflammation and muscle damage. All key components to maximise training health and performance

KOLA NUT EXTRACT (CHERRY KOLA)

Kola nut helps to boost athletic performance. They contain a natural source of caffeine and theobromine to help boost metabolism and energy levels pre intra work out. Kola nuts help oxygenate muscles by increasing circulation.

FREEZE DRIED BEETROOT POWDER

Beetroot is widely used in the sports nutrition industry. It raises levels of a compound called nitric oxide. Research shows nitric oxide increases blood flow by opening up blood vessels allowing more oxygen to working muscles. Beetroot has been shown to improve lung function and strengthen muscle contraction, Sunflower lecithin - Sunflower lecithin is added to support the digestion of all ingredients. Lecithin helps to emulsify and breakdown fats in the body. It also assists in absorption of all nutrients within the product. Sunflower lecithin is superior to soya and canola and is not allergenic.

FREEZE DRIED STRABERRY POWDER

Strawberry is abundant in nutrients to support performance and recovery. It is a quality carbohydrate to help maintain energy though intense exercise. Strawberries are rich in vitamins, minerals and antioxidants to help recovery of muscle cell damage from training.

GREY SEA SALT

Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.

NATURAL CHERRY FLAVOUR (CHERRY KOLA)

We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are non synthetic and are derived from food sources.

NATURAL KOLA FLAVOUR (CHERRY KOLA)

We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are non synthetic and are derived from food sources.

STEVIA EXTRACT

We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.

Nutritional Info

Ingredient Testing

Test Results Transparency is Key!

We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust.

Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products.

Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides.

Our Approach is health first and performance driven. We value your health & performance and would never build a product just for profit.

All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free.

Our Values

1. Health
2. Performance
3. Ambition

Why take?/benefits

Put simply, Maintain is the best product of it’s kind on the sports market. It tastes great, contains ingredients that are ethically sourced and delivers amino’s in the perfect ratio the human body needs. Unlike the majority of BCAA supplements, we have formulated a blend that delivers an abundance of natural electrolytes from coconut water powder and grey sea salt, with added freeze dried beetroot powder to increase blood flow and in the strawberry & cream - freeze dried strawberry powder that has antioxidant properties to further support the recovery process.

We have selected a 2:1:1 ratio as foods from nature have this exact balance. It is vital not to create amino acid imbalances. Over supplementation of leucine, found in high quantities in many BCAAs, can cause high levels of ammonia to accumulate in the body, placing a strain on the liver and kidneys. High doses have also been found to cause hypoglycaemia and gastrointestinal side effects. The ethics behind the manufacture of BCAAs is important to raw sport and our customers. The majority of the BCAA products on the market are derived from duck feathers, GMO’s, animal hair or even human hair. We use an instantised 2:1:1 BCAA derived from vegan fermented sunflower. Instantised differ from standard BCAAs due to their water solubility, making them far more applicable in the sports beverage market. To give the amino acids their soluble quality, they undergo spray drying with lecithin, which acts as an emulsifier; allowing the BCAA to dissolve readily in water. We only use sunflower lecithin as an emulsifying agent, which has all the benefits of soy lecithin, without any of the allergenic properties.

How/When to take?

Mix 1 scoop (approximately 8g BCAA) with 100ml water in shaker bottle. Consume pre/during training or, alternatively, sip multiple servings throughout the day.

KEY FACTS

• BEST TASTE GUARANTEE
• A NATURAL ENERGY SOURCE
• LESS THAN 120 KCAL PER SERVING
• 100% NATURAL AND FREE FROM ARTIFICIAL ADDITIVES
• ORGANICALLY GROWN INGREDIENTS
• ORGANICALLY GROWN, MICRO TOXIN FREE, COFFEE POWDER
• REISHI MUSHROOM FOR ANTIOXIDANT & IMMUNE SUPPORT
• GLUTEN - DAIRY - EGG - SOYA - SUGAR - GMO- FREE
• INDEPENDENTLY BATCH TESTED FOR HEAVY METALS AND PESTICIDES
• PLANT DERIVED DIGESTIVE ENZYMES FOR OPTIMAL ABSORPTION OF NUTRIENTS
• SMOOTH ON THE DIGESTIVE SYSTEM WITHOUT GAS AND BLOATING
• SWEETENED BY PLANT BASED STEVIA EXTRACT
• DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES

Raw Sport Vitality is taking the healthy snack market to the next level! There is no longer a need to ride the blood sugar roller coaster that sugary snacks place you on. One Vitality Coffee drink will give you an energy boost without the energy highs and lows created by sugar. In fact, protein has the opposite effect. It helps balance blood sugars by binding carbohydrates for a slow release into the blood stream, helping to stabilise energy levels throughout the day. A sugary snack lacks protein and fibre and creates a rapid spike of glucose into the blood stream to give a quick release of energy followed by a dip.

Introducing Vitality Coffee into your diet will provide 19 grams of digestible protein with additional health benefits. Vitality can be used as part of a weight loss protocol. We have added konjac fibre as an ingredient that has E.U legislation to be used within weight loss supplements. It absorbs water and takes up space in the stomach, to help suppress appetite for longer periods. It is a perfect product to use if you don’t have time to prepare food. One shake takes less than 2 minutes to make and can be used as a healthy snack throughout the day, breakfast replacement or at work if you have no healthy options. Raw Sport strives to raise the standard of the plant protein market. Vitality coffee has an excellent taste, every experience will feel like a treat without the downsides. Each serving provides 50mg of natural plant caffeine to provide an energy boost.

Video

Ingredients

KONJAC FIBRE

Konjac Fibre is a natural water soluble dietary fibre. It is used to help the solubility and smoothness of each protein shake. It helps the digestion process acting as a prebiotic to the probiotics within each blend. It has a very low calorie content and takes up space in the stomach therefore promoting a feeling of fullness.

GREY SEA SALT

Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.

GINGER EXTRACT

Ginger has very good digestive benefits. It contains the enzyme zingibain which helps break down proteins.

PEPPERMINT LEAF

Peppermint is an excellent digestive tonic. It helps digest and absorb nutrients within the gut

PAPAIN

Papain is another proteolytic enzyme. Meaning it helps break amino acids down into smaller strings of protein.

FENNEL SEED

Fennel seed is a potent digestive enzyme that helps to alleviate gas and bloating.

 RAW NATURAL INGREDIENTS

We use a selection of natural ingredients in each protein to enhance the taste and flavour of our protein powders. Across the five flavours we use the following. 

NATURAL FLAVOURS

We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are naturally processed non synthetic and are derived from food sources

STEVIA EXTRACT

We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.

Nutritional Info

Why take/benefits

Why not use Vitality as a pre work out energy fuel? Amino acids are proven to support muscles during exercise. Each serving provides 19 grams of protein. A blended combination of the highest quality plant proteins from bio fermented pea protein and quinoa protein have been selected to help reach your desired goals. Vitality is sugar free. Each serving is less than 120kcal per serving, providing a healthy low carb-low fat food source.

Introducing Vitality Coffee into your diet will provide 19 grams of digestible protein with additional health benefits. Vitality can be used as part of a weight loss protocol. We have added konjac fibre as an ingredient that has E.U legislation to be used within weight loss supplements. It absorbs water and takes up space in the stomach, to help suppress appetite for longer periods. It is a perfect product to use if you don’t have time to prepare food. One shake takes less than 2 minutes to make and can be used as a healthy snack throughout the day, breakfast replacement or at work if you have no healthy options. Raw Sport strives to raise the standard of the plant protein market. Vitality coffee has an excellent taste, every experience will feel like a treat without the downsides. Each serving provides 50mg of natural plant caffeine to provide an energy boost.

Digestion & Absorption

Throughout our entire protein range, we use digestive support as we respect the digestion and absorption process as equally as important to the food consumed. Digestive enzymes and konjac fibre have been added to ensure every nutrient is fully digested and assimilated. Vitality is free from allergens. It is dairy, soya, sugar and gluten free, and suitable for vegans. It mixes well, has a smooth texture and tastes fantastic.

When/How to take?

Raw Sport Vitality Can be taken as a pre-workout, 90 minutes before. It can be used as a post workout recovery protein and energy booster. Take within 30 minutes of exercise. Vitality can be taken by non-athletes early morning, mid afternoon as a pick me up energy protein.

For best results add one heaped scoop (approx 33g) & mix well in blender or shaker with 300ml of oat, almond, coconut or hemp milk. Get creative and add one scoop to you favourite recipes.

KEY FACTS

• BEST TASTE GUARANTEE
• A NATURAL ENERGY SOURCE
• 100% NATURAL AND FREE FROM ARTIFICIAL ADDITIVES
• ORGANICALLY GROWN INGREDIENTS
• ORGANICALLY GROWN FREEZE DRIED BLUEBERRY POWDER
• ORGANICALLY GROWN FREEZE DRIED BEETROOT POWDER
• BLUE SPIRULINA POWDER
• GLUTEN - DAIRY - EGG - SOYA - SUGAR - GMO- FREE
• INDEPENDENTLY BATCH TESTED FOR HEAVY METALS AND PESTICIDES
• PLANT DERIVED DIGESTIVE ENZYMES FOR OPTIMAL ABSORPTION OF NUTRIENTS
• SMOOTH ON THE DIGESTIVE SYSTEM WITHOUT GAS AND BLOATING
• SWEETENED BY PLANT BASED STEVIA EXTRACT
• DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES

Raw Sport Vitality is taking the healthy snack market to the next level! There is no longer a need to ride the blood sugar roller coaster that sugary snacks place you on. One Vitality Blueberry drink will give you an energy boost without the energy highs and lows created by sugar. In fact, protein has the opposite effect. It helps balance blood sugars by binding carbohydrates for a slow release into the blood stream, helping to stabilise energy levels throughout the day. A sugary snack lacks protein and fibre and creates a rapid spike of glucose into the blood stream to give a quick release of energy followed by a dip.

Video

Raw Sport Vitality is protein with an energy twist. Vitality is a healthy supplement to enjoy at any point in the day when energy levels are feeling low. A caffeine free option within our energy range, enjoy a morning or mid-afternoon energy boosting protein with our speciality blend of premium proteins, infused with blueberry and blue spirulina powder.

Why not use Vitality as a pre work out energy fuel? Amino acids are proven to support muscles during exercise. Each serving provides 19 grams of protein. A blended combination of the highest quality plant proteins from bio fermented pea protein and quinoa protein have been selected to help reach your desired goals. Vitality is sugar free. Each serving is less than 120kcal per serving, providing a healthy low carb-low fat food source.

Introducing Vitality blueberry into your diet will provide 19 grams of digestible protein with additional health benefits. Vitality can be used as part of a weight loss protocol. We have added konjac fibre as an ingredient that has E.U legislation to be used within weight loss supplements. It absorbs water and takes up space in the stomach, to help suppress appetite for longer periods. It is a perfect product to use if you don’t have time to prepare food. One shake takes less than 2 minutes to make and can be used as a healthy snack throughout the day, breakfast replacement or at work if you have no healthy options. Raw Sport strives to raise the standard of the plant protein market. Vitality Blueberry has an excellent taste, the product naturally goes blue from the blue spirulina. Every experience will feel like a treat without the downsides.

Ingredients

 KONJAC FIBRE

Konjac Fibre is a natural water soluble dietary fibre. It is used to help the solubility and smoothness of each protein shake. It helps the digestion process acting as a prebiotic to the probiotics within each blend. It has a very low calorie content and takes up space in the stomach therefore promoting a feeling of fullness.

GREY SEA SALT

Salt is an essential electrolyte that is lost through physical excursion. It is added to support sodium balance within the body throughout the toughest workouts. Balance of the cellular sodium potassium pump is essential to maintaining performance levels and avoid cramping and fatigue.

GINGER EXTRACT

Ginger has very good digestive benefits. It contains the enzyme zingibain which helps break down proteins.

PEPPERMINT LEAF

Peppermint is an excellent digestive tonic. It helps digest and absorb nutrients within the gut

PAPAIN

Papain is another proteolytic enzyme. Meaning it helps break amino acids down into smaller strings of protein.

FENNEL SEED

Fennel seed is a potent digestive enzyme that helps to alleviate gas and bloating.

RAW NATURAL INGREDIENTS

We use a selection of natural ingredients in each protein to enhance the taste and flavour of our protein powders. Across the five flavours we use the following.

FREEZE DRIED BEETROOT POWDER

Beetroot is widely used in the sports nutrition industry. It raises levels of a compound called nitric oxide. Research shows nitric oxide increases blood flow by opening up blood vessels allowing more oxygen to working muscles. Beetroot has been shown to improve lung function and strengthen muscle contraction,

NATURAL FLAVOURS

We use a tiny amount of natural flavouring to enhance the taste of the product. Natural flavours are naturally processed non synthetic and are derived from food sources

STEVIA EXTRACT

We use a tiny amount of stevia extract to enhance the flavour. Stevia is a herb from South America that is 200 times sweeter than sugar. Unlike sugar it has zero calories and doesn’t cause a spike in blood sugars. Stevia is a superior sweetener that doesn’t have a negative effect on gut bacteria.

Nutritional Info

Why take/benefits

Why not use Vitality as a pre work out energy fuel? Amino acids are proven to support muscles during exercise. Each serving provides 19 grams of protein. A blended combination of the highest quality plant proteins from bio fermented pea protein and quinoa protein have been selected to help reach your desired goals. Vitality is sugar free. Each serving is less than 120kcal, providing a healthy low carb-low fat food source.

Introducing Vitality blueberry into your diet will provide 19 grams of digestible protein with additional health benefits. Vitality can be used as part of a weight loss protocol. We have added konjac fibre as an ingredient that has E.U legislation to be used within weight loss supplements. It absorbs water and takes up space in the stomach, to help suppress appetite for longer periods. It is a perfect product to use if you don’t have time to prepare food. One shake takes less than 2 minutes to make and can be used as a healthy snack throughout the day, breakfast replacement or at work if you have no healthy options. Raw Sport strives to raise the standard of the plant protein market. Vitality Blueberry has an excellent taste, the product naturally goes blue from the blue spirulina. Every experience will feel like a treat without the downsides.

Digestion & Absorption

Throughout our entire protein range, we use digestive support as we respect the digestion and absorption process as equally as important to the food consumed. Digestive enzymes and konjac fibre have been added to ensure every nutrient is fully digested and assimilated. Vitality is free from allergens. It is dairy, soya, sugar and gluten free, and suitable for vegans. It mixes well, has a smooth texture and tastes fantastic. 

Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.

When/How to take?

Raw Sport Vitality Can be taken as a pre-workout, 90 minutes before. It can be used as a post workout recovery protein and energy booster. Take within 30 minutes of exercise. Vitality can be taken by non-athletes early morning, mid afternoon as a pick me up energy protein.

For best results add one heaped scoop (approx 33g) & mix well in blender or shaker with 300ml of oat, almond, coconut or hemp milk. Get creative and add one scoop to you favourite recipes.